This is a question someone asked me in an online mentoring session: “Can yoga be Christian?”
We would do well to ask God for guidance and discernment, and to look at the heart and motive of the person doing yoga or any sort of healing.
Seeking the guidance of the Father and discerning the frequency of truth through spending time with Him is crucial. While some argue there is a ‘righteous real’ that is counterfeited by various practices, the key is understanding the heart and philosophy behind it. If someone approaches yoga as a stretching exercise or a means of finding a quiet place from a Christian perspective, it may not be inherently wrong. Checking the practitioner’s motives, philosophy, and whether they align with Christian beliefs is essential.
Meditation also is itself neutral, but can be positive or dangerous based on whether it invites positive focus or an open mind. Questioning practitioners about their perspective is a sensible precaution – but beware of dismissing anything based solely on others’ opinions of it. Asking questions and seeking peace and rest through personal discernment is key.
Key Takeaway
Don’t just believe what I say – or what anyone else says – develop a relationship with Father, Son and Holy Spirit in which you can ask and receive revelation for yourself.