Tongues exercises

In my life told has been another one spirit building exercises I’ve used being practising engaging my spirit by using tongues actually is not just practice my spirit is praying for the father Holy Spirit is creating a flow there are semi-positive things to engaging with tongues while I’m learning to meditate while reading the word basically tongues enables us to pray without ceasing what we learn to pray in tongues from our spirit tongues then is a part of everything I do in my whole life in these exercises to help build a spirit using tongues starting small and building up is like when we exercise with weights you don’t start with hundreds of pounds you start with five £10.20 kilos these are smaller weights that then as you use them then your spirit gets stronger and then you can go on to bigger bigger weights to build your spirit up in a different way during these exercises if you you can use PDF to your own exercises through it we can pause the recording other A/V and then just go on to the next part of the exercise the festival Swan encourage you to praying in tongues to a couple of minutes brain turns out loud and as you praying in tongues out loud just begin to tune out all the distractions of those things around you sometimes it helps to shape rising doing this been doing it just cast all your thoughts all the burdens that you’re going on around your mind on to Jesus you may want picture yourself doing that are just cast all those things onto Jesus while you’re praying in tongues for a couple of minutes due to begin every exercise with this just begin to tune out and then begin to tune in then take two minutes to continue praying in tongues out loud as you do that just begin to activate your spiritual senses just begin to think of flow coming from your spirit it may help to picture Jesus actually may help to look at the picture Jesus why you’re doing this this happens to be a picture that Akiyama created from her experiences as heaven and this is how I saw Jesus in heaven and I know other people seen in a very similar form it may help just a look at this as you begin to activate your spiritual senses as you then begin to start think about the focus of that Jesus now encourage you just to begin to praying tongues in your mind while again looking at the picture Jesus or thinking about him praying tongues in your mind about this is different from praying tongues out loud and in the you can let the words form in your mind but not come out of your mouth at first met practice this your lips may try and move wasted by they literally stop it moving and but actually do this you’ll learn how to praying tongues in your mind so the the flow of the spirit still operating Eve that allows you to do two things at once so continue to focus on Jesus and just close your eyes perhaps as well and just begin to praying tongues in your mind so another two minutes you can play in tiles in your mind while looking at that picture Jesus and then alternate praying in tongues are allowed praying in tongues in your mind just begin to alternate between the two so you can switch one off switch the other on just begin to flow and everything becomes natural and as part of your everyday experience of your spiritual life as you doing that one move on to the third way of praying in tongues and this is the way that I would encourage everyone to really work at developing because when she developed praying in tongues from your spirit rather than out loud through your mouth or in your mind and you can into do 23 things at the same time and get a continual flow of Revelation coming out of the spirit now have do this is begin to praying tongues in your mind just close your eyes or think about Jesus and then think about the Fountain bubbling up flowing from your spirit just think about that Fountain and put your hand on your belly from your innermost being flows rivers of living water and just feel the bubbling up your tongues just bubbling your spirit not in your mind not only mouth to in your spirit this will enable you to praying tongues without ceasing to be able to continually flow connected with the spiritual realm with your spirit with the Holy Spirit when you’re doing that again it may help to to think about Jesus while you’re doing it and learn to connect with him in the process so he is always where we fix our eyes where were thinking about so that actually from him flows revelation X aspect of tongues is tongues and the word of God so begin the exercise again by praying in tongues out loud and in your mind and your spirit just throw a couple of minutes begin to alternate praying in tongues at land in your mind just flow practice building up doing those different ways of engaging and then as you are doing that and just encourage you and close your eyes and begin to listen to Psalm 23 just be praying in tongues out loud in your mind in a spirit which ever is more comfortable for you right now and just begin to listen Lord is my Shepherd I shall not want he makes me lie down in green pastures he leads me the side quite waters he restores my soul he guides me and path of righteousness for his namesake even though I walk through the valley of the shadow of their I fear no evil for your with me your rod and your staff they comfort me you prepare a table before me in the presence of my enemies you anointed my head with oil my cup overflows surely goodness and lovingkindness will follow me all the days of my life and I will dwell in the house of the Lord forever now continue just praying in tongues out loud and then start reading Psalm 23 in your mind it in the PDF we can usually Bible version just start reading Psalm 23 in your mind while praying in tongues out loud then after a couple of minutes begin to read Psalm 23 out loud and praying tongues in your mind then after a couple more minutes read Psalm 23 in your mind alternate in praying in tongues out loud and in your spirit so you are just practising doing several things at the same time are all connected to a flow of the life of God and praying tongues out loud or your spirit and just read Psalm 23 new mind – are doing that would encourage you to do is to begin to think about Psalm 23 you may want to look at a picture picture there’s a picture in the PDF notes screen and just picture yourself while thinking about Psalm 23 in your mind reading it and praying in tongues out loud just lie down see yourself lying down in green pasture enter into the picture another exercise in this is one she met practice a little bit for a couple of minutes just begin to praying tongues again in your mind then in your spirit and started tune into what you’re praying and then just allow what you’re praying to come out of your mouth but not in the normal heavenly ton let it fly in your mother tongue may be English feel German Spanish but let it flow out from your mother tongue so you are now speaking out in English or your mother tongue that which you are praying in your spirit so that your actually hearing and understanding what you’re praying so you can pray flowing but actually understanding now always exercises are just beginning as I say you use a smaller wait to start with so practice for a couple of minutes on each exercise then begin to expand the time and the focus of those exercise so they become a lifestyle where your spirit is continually praying and engaging without ceasing your praying in tongues while you’re doing everything else just practice continually flowing with that encourage you to start with a couple of minutes but then God five minutes practice doing the exercises for five minutes and then when you can do that comfortably then got to 10 minutes or more and just build up your spirit in this way edify yourself connect with the flow of the thoughts of God with the flow the words of God with the flow of the word of God with him engaging with him in a meditation everything flows out of getting your spirit connected you can do this constantly and when we go on to look at meditation this is really important as a foundation of how to do it and as a solo a regime that you can do in your own life is a list in the PDF there are five minutes tongues out loud thinking about picturing Jesus five minutes tongues in your mind thinking picturing Jesus five minutes tongues anyway you like false reading any visual Scripture may be John 413 drinking living water Hebrews 416 coming to the throne of grace use the practice of tongues and then engaging thinking and seeing and visualising those things with engaging in stepping into them so your spirit will be able to experience and engage what you’re thinking about all this is practice building that and then you can practice praying in tongues anyway whilst visualising Scripture every day trying to praying tongues in your mind was doing everything that you’re doing driving if you’re have a job where you don’t necessarily need to be thinking you can be praying in tongues whilst doing that one way of doing this is to re-centre your thoughts and praying tongues was thinking about Jesus for a minute every hour eyes to do this with the same idea what to at an hourly chime and then just focus re-centre your thinking come back into connection as were learning to continually have a flow coming out of the spiritual realm engaging the natural ram in my spirit so that I can continue flow in relationship remember these are just training exercises that training our spirit and they are like the scaffolding used to erect a house you only need the scaffolding until we built the house we can live in the house tongues enables a lifestyle constant communion in connection with God in the realms of heaven so that we can flow out that realm so we can engage in that realm my current would be practice tongues as much as you can use it to build your spirit and actually why you’re doing it you will be reconnecting with the Holy Spirit in a way which we haven’t done before be open to that flow